Tags
appetizer, feta, gluten free, kale, pomegranate, salad, vegetarian, walnut, wild rice
It is so cold here!! A record low of 24 today! All I can do is shake my head and seek solace in food. But as I mentioned earlier, I don’t want to gain extra weight before the holiday eats. This salad is delicious, low calorie, and easy to assemble. If I was hosting Thanksgiving this year, I might consider serving a small version of this as first course.
Pomegranate Kale, and Wild Rice Salad with Walnuts and Feta (from Pinch of Yum)
- 1 cup pomegranate seeds
- 2 cups chopped baby kale
- 2 cups cooked wild rice
- ¼ cup toasted walnuts
- ¼ cup feta cheese
- Pomegranate Vinagrette or this onion dressing
Prepare your salad ingredients and separate into 4 bowls. Top with desired amount of dressing.
Look how beautiful the salad is up close!
AnnaShortcakes 
What”s not to love here?!! Although I might substitute spinach. Plus, it’s such a pretty salad.
Oh, spinach sounds like a great idea!
Beautiful and healthy…your salad has everything going for it.
I love salads like this. Lettuce, tomato, carrot salads are ok but this salad is way more appealing. Plus it helps break up the monotony.
Looks great and I love the flavor combinations!
Thanks Stefan. I did too!
This looks wonderful ! It’s so ‘eye appealing”… plus good for you. Pinning this ‘baby’ immediately !!
Thank you Cecile! I can’t wait to hear what you think… Pomegranate seeds are my new addiction!
Yum, you know my schedule and where my area is at work Anna. I am Guinea Pig.
When we have food, I’ll let you know…