Lentils are a great little bean. Tasty, versatile, cheap, and used in all kinds of cuisines. Lentils (and other beans) are also a great way to expand a recipe when you don’t want to use a lot of meat. Full of fiber and nutrients thanks to all the vegetables, I plan to use more lentils next time I make this recipe.
Sausage and Lentil Soup (inspired by My Baking Addiction)
- 1/2 cup green lentils
- 2 tbsp olive oil
- 1/2 lb spicy ground Italian sausage
- 1 medium onion, diced
- 2 stalks of celery, diced
- 1 large carrot, diced
- 1 small zucchini, diced
- 2 garlic cloves, microplaned
- Salt and pepper, to taste
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp dried thyme
- 2 cans chicken broth
- 1 (14 1/2 ounce) can diced tomatoes, undrained
- Garnish with Parmesan cheese and fresh herbs
In a large bowl, cover the lentils with boiling water and allow to sit for 15 minutes. Drain and set aside. In a Dutch oven, fry Italian sausage until cooked through. Drain sausage on paper towels. To the Dutch oven add olive oil, onion, celery, carrots, and zucchini. Saute on medium heat for 5 minutes. Add garlic cloves, basil, oregano, and thyme. Cook for 2 more minutes. To the vegetable mixture, add the lentils, sausage, broth and tomatoes. Reduce heat and simmer until lentils are tender, about an hour to 1 1/2 hours. You may need to add more chicken broth to reach your desired consistency. We like things a little thicker, more like a stew. Garnish with Parmesan cheese and fresh herbs.
I swear this could be a picture of the soup I ate for dinner tonight. Great minds think alike. But yours has cheese. Your soup, not your mind.:)
That’s creepy/cool! And as much cheese as I eat, there might be a little between my ears. But that’s better than behind them 😀
This looks fabulous. I’m going to try it soon.
Thanks Teresa! I think this must be a pretty healthy recipe, though I don’t know the nutrition facts.
January must bring out the lentils in people. Seems like everyone has made them but me so far this season — and I’ve got the lentils. I may “steal” your idea of adding zucchini to the pot and, like you, I cannot help but give them a light sprinkling of grated cheese before I dig in.
I love sneaking zucchini in because it adds those good nutrients. And I love love love cheese on everything!
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