I have made several versions of oven baked, breaded chicken. This one is made special with the rosemary and the lemony dipping sauce. It is easy to make and looks/tastes fancy. I served it with a asparagus salad and mushroom wild rice. I had to restrain myself from eating my honey’s portion.
Please excuse the rather sloppy presentation and the crumbs in the dip. I had to sample it 😉
Rosemary Parmesan Chicken with Lemon Dipping Sauce
Chicken:
- 2 chicken boneless, skinless chicken breasts, cut into strips
- 1/2 cup bread crumbs
- 1 tbsp rosemary leaves, minced
- 1/4 tsp garlic powder
- 1 tbsp olive oil
- 1/3 cup Parmesan cheese
- Salt and pepper to taste
Dipping Sauce:
- 1/4 cup sour cream
- 1 tbsp mayo
- 2 tbsp lemon juice
- 2 tbsp parsley, minced
- Lemon zest
- Salt and pepper to taste
Combine the bread crumbs, rosemary, garlic, olive oil, cheese, salt, and pepper together and press onto the chicken breasts. Bake at 400 degrees on a greased 9×13 inch glass dish until the juices run clear.
Combine dipping sauce ingredients together and chill before serving. Makes 2 servings as an entree or 3 servings as an appetizer.
Looks good.
You had me at rosemary ! I am making this one on Monday, and I only hope that my Gluten Free Breadcrumbs can hold up to the task…
~ Lynda
I am reading Wheat Belly by Wm Davis, a cardiologist who strongly opposes gluten in your diet. I am not very far into it yet but I think it might be interesting to eliminate gluten for a week or so. Just to see if there is a difference. Are u gluten free by choice or force?
Force. I was the kid growing up who always had the
“stomach flu” and was sickly. As an adult it took 20 years to finally get a diagnosis for what ailed me, and then it was because I ate kashi and lost 8 lbs in about as many days. 😦
But so long as I am careful about what I eat I feel good!
~ L (sorry, that was the long answer instead of the short one…)
Serious yum!
AWESOME that looks really good I am going to try this one for sure!!
I almost ate James’s portion. It took serious self control.
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